View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Break up barre xl
Break up barre xl by Whaou! provides 410 kcal per 100 g, with 33 g of sugars and 5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 410 |
| Total fat | 20 g | 14.9 +34% |
| Saturated fat | 4.1 g | 5 −19% |
| Carbohydrates | 55 g | 59.8 −8% |
| Total sugars | 33 g | 24.4 +35% |
| Added sugars | 11.8 g | 19.1 −38% |
| Protein | 5 g | 8.6 −42% |
| Salt | 0.8 g | 0.5 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gateau : farine de BLE 23%, huile de colza, sucre, OEUFS frais 15,5%, stabilisant: glycérol, sirop de glucose-fructose, NOIX DE MACADAMIA et amandes 7% (AMANDES caramélisées 35%, NOIX DE MACADAMIA caramélisées 35%, sucre, caramel (sucre, eau)), poudres à lever : diphosphates - sodium, amidon de BLE, sel, épaississants: gomme auar-gomme xanthane, arôme naturel de vanille. chocolat au LAIT : sirop de glucose-fructose, LIIT écrémé concentré sucré (LAIT écrémé concentré, sucreì, sucre, chocolat au LAIT 9% (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant : lécithine de SOJA, arôme naturel de vanille), humectant : glycérol, chocolat noir (pâte de cacao, sucre, cacao maigre en Poudre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), eau, arôme naturel de cacao, élifiant : pectines, arôme naturel. Nappage chocolat au LAIT : sucre, beurre de cacao, LAIT entier en pou re, pâte de cacao, émulsifiant : lécithine de SOJA, arôme naturel de vanille. Traces éventuelles d'autres fruits a coque.
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3243610098730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Break up barre xl?
Break up barre xl contains 410 kcal per 100 g.
How much sugar is in Break up barre xl?
Break up barre xl has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Break up barre xl healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Break up barre xl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Break up barre xl contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More cereal bars
View all →
d NOVA 4
d NOVA 4
d NOVA 4
a NOVA 4
d NOVA 4
d NOVA 4 More from Whaou!
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4