Breadsticks
Breadsticks by Ziyad provides 357 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 390% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 breadstick (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 411 −13% | |
| Total fat | 14.3 g | 2 g | 3% | 11 +29% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 64.3 g | 9 g | 3% | 64.8 |
| Total sugars | 14.3 g | 2 g | 2.9 +390% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.3 −73% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.1 g | 1 g | 2% | 11.1 −36% |
| Salt | 0.3 g | 0 g | 2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour: (wheat flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, folic acid, enzymes), water, sugar, vegetable oil, mahlab, yeast, sesame seeds.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 breadstick (14 g)
- Sold in
- United States
- Barcode
- 0074265010920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breadsticks?
Breadsticks contains 357 kcal per 100 g and about 50 kcal per serving (1 breadstick (14 g)).
How much sugar is in Breadsticks?
Breadsticks has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breadsticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breadsticks contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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