Breaded mozzarella sticks

in Mozzarella sticks Barcode 0078742226880
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded mozzarella sticks provides 321 kcal per 100 g, with 2.4 g of sugars and 13.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
7.1 g · High
Sugars
2.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 sticks (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 270 kcal 311
Total fat 19.1 g 16 g 21% 17.5 +9%
Saturated fat 7.1 g 6 g 30% 7.5 −5%
Carbohydrates 25 g 21 g 8% 25.2
Total sugars 2.4 g 2 g 3.1 −24%
Dietary fiber 1.2 g 1 g 4% 1.5 −20%
Protein 13.1 g 11 g 22% 14.9 −12%
Salt 1.7 g 1.4 g 1.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories higher 25%
Sugars higher 35%
Salt higher 32%
Saturated fat higher 36%
Protein top 61%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), wheat flour, water, soybean oil, yellow corn flour, contains 2% or less of each of the following: buttermilk, citric acid, cream, dried garlic, dried onion, leavening (baking soda, sodium acid pyrophosphate), methylcellulose, natural flavors, nonfat dry milk fortified with vitamin a and d, potato flour, potato starch, salt, spices, sugar, whey, yeast.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 sticks (84 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0078742226880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded mozzarella sticks?

Breaded mozzarella sticks contains 321 kcal per 100 g and about 270 kcal per serving (3 sticks (84 g)).

How much sugar is in Breaded mozzarella sticks?

Breaded mozzarella sticks has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded mozzarella sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded mozzarella sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded mozzarella sticks contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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