Breaded mozzarella cheese sticks

by Rich Products Corporation in Mozzarella sticks Barcode 0041322311412
Poor nutritional quality
Ultra-processed food

Breaded mozzarella cheese sticks by Rich Products Corporation provides 314 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
7 g · High
Sugars
2.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 STICKS (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 179 kcal 311
Total fat 17.4 g 9.9 g 13% 17.5
Saturated fat 7 g 4 g 20% 7.5 −7%
Carbohydrates 26.7 g 15.2 g 6% 25.2 +6%
Total sugars 2.3 g 1.3 g 3.1 −26%
Added sugarsUSDA 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.2 g 0.7 g 3% 1.5 −23%
Protein 14 g 8 g 16% 14.9 −6%
Salt 1.9 g 1.1 g 1.5 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories higher 35%
Sugars higher 37%
Salt higher 15%
Saturated fat higher 40%
Protein top 50%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains less than 2% of the following: artificial flavor, caramel (color), dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 STICKS (57 g)
Sold in
United States
Barcode
0041322311412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded mozzarella cheese sticks?

Breaded mozzarella cheese sticks contains 314 kcal per 100 g and about 179 kcal per serving (2 STICKS (57 g)).

How much sugar is in Breaded mozzarella cheese sticks?

Breaded mozzarella cheese sticks has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded mozzarella cheese sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded mozzarella cheese sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded mozzarella cheese sticks contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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