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Bread Sticks
Bread Sticks provides 406 kcal per 100 g, with 3.1 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 48 kcal | 286 +42% | |
| Total fat | 9.7 g | 1.1 g | 1% | 5.3 +84% |
| Saturated fat | 3.6 g | 0.4 g | 2% | 1 +276% |
| Carbohydrates | 64 g | 7.5 g | 3% | 48.5 +32% |
| Total sugars | 3.1 g | 0.4 g | 4.6 −32% | |
| Protein | 13 g | 1.5 g | 3% | 9.6 +36% |
| Salt | 1.8 g | 0.2 g | 1.3 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 11.7 g
- Sold in
- Greece
- Barcode
- 5201004058195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread Sticks?
Bread Sticks contains 406 kcal per 100 g and about 48 kcal per serving (11.7 g).
How much sugar is in Bread Sticks?
Bread Sticks has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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