Bread mix

in Cooking helpers Barcode 0093709300601
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Ultra-processed food

Bread mix provides 364 kcal per 100 g, with 27.3 g of sugars and 3 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Saturated fat
0 g · Low
Sugars
27.3 g · High
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 CUP OF DRY MIX OR 1/16TH OF LOAF PREPARED | ABOUT (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 336 +8%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 84.9 g 28 g 10% 54.6 +56%
Total sugars 27.3 g 9 g 19.1 +43%
Dietary fiber 9.1 g 3 g 11% 7.4 +23%
Protein 3 g 1 g 2% 8.7 −65%
Salt 2.1 g 0.7 g 3.9 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 49%
Sugars higher 32%
Salt higher 27%
Saturated fat lower 1%
Protein top 72%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sorghum flour, tapioca flour, white rice flour, sweet rice flour, brown rice flour, evaporated cane sugar, inulin, millet flour, molasses , honey, rice bran, sea salt, xanthan gum, yeast packet (active dry yeast),

Palm oil freeNot vegan

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 CUP OF DRY MIX OR 1/16TH OF LOAF PREPARED | ABOUT (33 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0093709300601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread mix?

Bread mix contains 364 kcal per 100 g and about 120 kcal per serving (0.25 CUP OF DRY MIX OR 1/16TH OF LOAF PREPARED | ABOUT (33 g)).

How much sugar is in Bread mix?

Bread mix has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bread mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bread mix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 13, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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