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Bread & butter spears
Bread & butter spears provides 71 kcal per 100 g, with 17.9 g of sugars and 0 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 20 kcal | 131 −45% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 17.9 g | 5 g | 2% | 12.8 +39% |
| Total sugars | 17.9 g | 5 g | 7.4 +142% | |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 1.5 g | 0.4 g | 2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, yellow 5, and maltol.
- Allergens
- CeleryMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0009300187077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread & butter spears?
Bread & butter spears contains 71 kcal per 100 g and about 20 kcal per serving (1 onz (28 g)).
How much sugar is in Bread & butter spears?
Bread & butter spears has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread & butter spears healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread & butter spears vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bread & butter spears contain?
According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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