Braswell's Select, Fig Preserves
Braswell's Select, Fig Preserves by Braswell Food Co. provides 294 kcal per 100 g, with 70.6 g of sugars and 0 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 50 kcal | 231 +27% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 76.5 g | 13 g | 5% | 55 +39% |
| Total sugars | 70.6 g | 12 g | 47.3 +49% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Figs, cane sugar, pectin citric acid and lemon juice concentrate.
Product details
- Serving size
- 1 Tbsp (17 g)
- Sold in
- United States
- Barcode
- 0041695002702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braswell's Select, Fig Preserves?
Braswell's Select, Fig Preserves contains 294 kcal per 100 g and about 50 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Braswell's Select, Fig Preserves?
Braswell's Select, Fig Preserves has 70.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Braswell's Select, Fig Preserves healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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