Brandade de morue

by Lou Prat in Preparations made from fish meat Barcode 3760070428735
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Brandade de morue by Lou Prat provides 155 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 191 −19%
Total fat 9.8 g 13.1 −25%
Saturated fat 1.4 g 3.5 −60%
Carbohydrates 9.2 g 7.1 +30%
Total sugars 0.7 g 1.6 −55%
Added sugars 0 g 0.7 −100%
Protein 6.8 g 11 −38%
Salt 0.8 g 1.3 −36%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 37%
Sugars lower 28%
Salt lower 12%
Saturated fat lower 37%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre 38%, morue (gadus spp.) 30%, eau, huile de colza ou de tournesol, flocons de pomme de terre (pomme de terre, curcuma), oignons, sel, ail, fibre de blé, persil, épaississants : gomme de guar et de xanthane, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760070428735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de morue?

Brandade de morue contains 155 kcal per 100 g.

How much sugar is in Brandade de morue?

Brandade de morue has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de morue contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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