Brandade de Morue

by Robert Esposito 200 g in Preparations made from fish meat Barcode 3308090003053
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Brandade de Morue by Robert Esposito provides 558 kcal per 100 g, with 4.5 g of sugars and 4.8 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 200 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
55.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 558 kcal 191 +192%
Total fat 55.6 g 13.1 +325%
Saturated fat 4.5 g 3.5 +27%
Carbohydrates 9.7 g 7.1 +37%
Total sugars 4.5 g 1.6 +188%
Added sugars 0 g 0.7 −100%
Dietary fiber 2 g 0.8 +161%
Protein 4.8 g 11 −56%
Salt 1.1 g 1.3 −12%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 1%
Sugars higher 2%
Salt lower 47%
Saturated fat higher 31%
Protein top 98%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, 30 % morue (_poisson_), eau (proteines de _lait_ , _lait_ en poudre, E415, E412) sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
EggsFishGlutenMilkNutsSulphur dioxide and sulphites

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Artisanal productionGreen Dot
Sold in
France
Barcode
3308090003053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de Morue?

Brandade de Morue contains 558 kcal per 100 g.

How much sugar is in Brandade de Morue?

Brandade de Morue has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de Morue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de Morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de Morue contain?

According to the label data it contains: Fish, Milk. It may also contain traces of eggs, gluten, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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