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Bran cracker Μέλι- Σταφίδα
Bran cracker Μέλι- Σταφίδα by Tsanos provides 157 kcal per 100 g, with 12.3 g of sugars and 12.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bran cracker category and comes in a 107 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.7 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 157 kcal | 17 kcal | |
| Total fat | 3.2 g | 0.3 g | 0% |
| Saturated fat | 0.7 g | 0.1 g | 1% |
| Carbohydrates | 20 g | 2.1 g | 1% |
| Total sugars | 12.3 g | 1.3 g | |
| Dietary fiber | 41 g | 4.4 g | 16% |
| Protein | 12.1 g | 1.3 g | 3% |
| Salt | 0.7 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ακατέργαστο πίτουρο σταριού 55%, πίτουρο σίκαλης, σταφίδες 12%, μέλι 6%. φυτική ίνα σταριού, αλάτι
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Product details
- Quantity
- 107 g
- Serving size
- 10.7 g
- Sold in
- Greece
- Barcode
- 5204653003646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran cracker Μέλι- Σταφίδα?
Bran cracker Μέλι- Σταφίδα contains 157 kcal per 100 g and about 17 kcal per serving (10.7 g).
How much sugar is in Bran cracker Μέλι- Σταφίδα?
Bran cracker Μέλι- Σταφίδα has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran cracker Μέλι- Σταφίδα healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bran cracker Μέλι- Σταφίδα vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bran cracker Μέλι- Σταφίδα contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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