Bran Bread Sticks
Bran Bread Sticks by Hamdan Co. provides 404 kcal per 100 g, with 0.6 g of sugars and 12.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 404 kcal | 286 +41% | |
| Total fat | 6.5 g | 6.5 g | 8% | 5.3 +23% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1 +162% |
| Carbohydrates | 74 g | 74 g | 27% | 48.4 +53% |
| Total sugars | 0.6 g | 0.6 g | 4.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 4.5 −18% |
| Protein | 12.4 g | 12.4 g | 25% | 9.6 +30% |
| Salt | 1.1 g | 1.1 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour, salt, vegetable ghee, bran, mahleb, black seeds.
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 6210601303354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran Bread Sticks?
Bran Bread Sticks contains 404 kcal per 100 g and about 404 kcal per serving (100 g (100 g)).
How much sugar is in Bran Bread Sticks?
Bran Bread Sticks has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bran Bread Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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