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Brain-Food Mindful Flakrs n'Clusters
Brain-Food Mindful Flakrs n'Clusters by familia provides 446 kcal per 100 g and 14 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 425g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 446 kcal | 417 +7% |
| Total fat | 16 g | 14.8 +8% |
| Carbohydrates | 57 g | 56.3 |
| Added sugars | 16.3 g | 8.5 +91% |
| Protein | 14 g | 11.4 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal oat flakes, multigrain flakes 18% (whole wheat meal, rice, sugar, barley malt extract, salt), sugar, oat flour, sunflower oil, flaxseeds 4%, protein crispies (pea protein, wheat protein, manioc starch), honey, puffed wheat, roasted almonds 3%, pumpkin seeds 3%, cashew nuts 2.5%, chia seeds (Salvia hispanica) 1.6%, sesame seeds 1.6%, puffed amaranth 1.6%, salt, iron. May contain: soy, hazelnuts and pecans.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- NutsSoybeansSoy hazelnuts pecans
Product details
- Quantity
- 425g
- Sold in
- Switzerland
- Barcode
- 7610023000494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brain-Food Mindful Flakrs n'Clusters?
Brain-Food Mindful Flakrs n'Clusters contains 446 kcal per 100 g.
Is Brain-Food Mindful Flakrs n'Clusters healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brain-Food Mindful Flakrs n'Clusters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brain-Food Mindful Flakrs n'Clusters contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans, soy hazelnuts pecans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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