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Bowl au saumon & oeuf poché
Bowl au saumon & oeuf poché by Seazon provides 142 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 400 g pack. Contains: eggs, fish, gluten, lupin, molluscs, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 158 −10% |
| Total fat | 6 g | 8.1 −26% |
| Saturated fat | 1 g | 2.6 −61% |
| Carbohydrates | 15 g | 12.8 +17% |
| Total sugars | 2 g | 1.8 +12% |
| Added sugars | 1.6 g | 0.4 +294% |
| Dietary fiber | 1 g | 1.3 −23% |
| Protein | 7 g | 7.9 −11% |
| Salt | 1 g | 0.7 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thai demi complet bio (35.9%), épinard bio (14.9%), saumon norvégien ASC (13.4%), oeuf poché plein-air (8.7%), pousse de haricot mungo (7.3%), oignon jaune (6.0%), sauce soja (eau, graine de soja, blé, sel) (4.2%), huile de sésame bio (2.2%), vinaigre de riz (alcool, riz, sel) (1.6%), saké (1.2%), sucre de canne bio (1.2%), gingembre, sel, vinaigre de cidre bio, huile d'olive bio, sucre, ciboulette, eau (poisson, oeuf, sulfite, gluten, soja, sésame). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.
- Allergens
- EggsFishGlutenLupinMolluscsMustardSesame seedsSoybeansSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 400 g
- Labels & certifications
- No lactose
- Sold in
- France
- Barcode
- 3701456310824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl au saumon & oeuf poché?
Bowl au saumon & oeuf poché contains 142 kcal per 100 g.
How much sugar is in Bowl au saumon & oeuf poché?
Bowl au saumon & oeuf poché has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl au saumon & oeuf poché healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowl au saumon & oeuf poché vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bowl au saumon & oeuf poché contain?
According to the label data it contains: Eggs, Fish, Gluten, Lupin, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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