Nutrition report ready

Bourbon Twists

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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Bourbon Twists

by Sainsbury's in Biscuits Barcode 5063334003777
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bourbon Twists by Sainsbury's provides 476 kcal per 100 g, with 29.4 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
9.8 g · High
Sugars
29.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 457
Total fat 18.8 g 20.3 −7%
Saturated fat 9.8 g 8.8 +11%
Carbohydrates 69.7 g 64 +9%
Total sugars 29.4 g 28.5
Added sugars 29.5 g 18.5 +59%
Dietary fiber 2.4 g 3.5 −31%
Protein 5.7 g 6.8 −16%
Salt 0.3 g 0.7 −61%

Category average across 23329 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 39%
Sugars higher 46%
Salt lower 20%
Saturated fat higher 38%
Protein top 64%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Icing Sugar, Sugar, Palm Oil, Palm Fat, Palm Kernel Fat, Fat Reduced Cocoa Powder*, Whey Powder (Cows' Milk), Wheat Starch, Glucose Syrup, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate; Flavouring, Sea Salt, Colour: Beta-Carotene.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Rainforest AllianceRainforest Alliance Cocoa
Sold in
United Kingdom
Barcode
5063334003777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bourbon Twists?

Bourbon Twists contains 476 kcal per 100 g.

How much sugar is in Bourbon Twists?

Bourbon Twists has 29.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bourbon Twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bourbon Twists vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bourbon Twists contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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