Nutrition report ready

Boulgour quinoa rouge et blanc, pois chiches et cranberries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Boulgour quinoa rouge et blanc, pois chiches et cranberries

by U 100 g in Salads Barcode 3256226386153
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Boulgour quinoa rouge et blanc, pois chiches et cranberries by U provides 181 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 100 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 177
Total fat 9.3 g 11.7 −20%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 19 g 12.4 +53%
Total sugars 2.2 g 4 −45%
Added sugars 1 g 1
Dietary fiber 3.2 g 2.4 +32%
Protein 4 g 7.3 −45%
Salt 0.8 g 1.1 −28%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories higher 35%
Sugars lower 46%
Salt lower 43%
Saturated fat lower 30%
Protein top 58%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur cuit 48% (eau, BLE dur), quinoa blanc et rouge cuit 15% (eau, quinoa blanc et rouge), pois chiche cuit 14%, huile de colza, carotte, eau, cranberrie sucrée séchée 2% (sucre, cranberrie 0.7%, huile de tournesol), jeune pousse d épinard, huile de tournesol infusée au basilic, vinaigre d alcool, sel, coriandre 0,5%, ail en purée, moutarde (eau, graines de MOUTARDE, vinaigre d alcool, sel), amidon transformé de pomme de terre, poivre, épaississant : gomme xanthane. Trace éventuelle de céleri, lupin, oeufs et soja.

Palm oil free
Allergens
GlutenMustard
May contain traces
CeleryEggsLupinSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No artificial flavorsGreen DotTransformed in France
Sold in
France
Barcode
3256226386153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour quinoa rouge et blanc, pois chiches et cranberries?

Boulgour quinoa rouge et blanc, pois chiches et cranberries contains 181 kcal per 100 g.

How much sugar is in Boulgour quinoa rouge et blanc, pois chiches et cranberries?

Boulgour quinoa rouge et blanc, pois chiches et cranberries has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour quinoa rouge et blanc, pois chiches et cranberries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boulgour quinoa rouge et blanc, pois chiches et cranberries contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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