Nutrition report ready

Boulgour de petit épeautre falafel raisins secs et menthe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carte nature product.

Nutri-Score B

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Boulgour de petit épeautre falafel raisins secs et menthe

by Carte nature in Meals Barcode 3700477661168
Good nutritional quality

Boulgour de petit épeautre falafel raisins secs et menthe by Carte nature provides 139 kcal per 100 g, with 3.7 g of sugars and 2.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 178 −22%
Total fat 6.2 g 7.9 −21%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 16 g 17.8 −10%
Total sugars 3.7 g 3.1 +21%
Dietary fiber 3.4 g 2 +69%
Protein 2.7 g 8.8 −69%
Salt 0.4 g 1.2 −66%

Category average across 5050 Meals products on Foodmetria.

Compared with other meals

Calories lower 41%
Sugars higher 22%
Salt lower 12%
Saturated fat lower 24%
Protein top 89%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3700477661168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour de petit épeautre falafel raisins secs et menthe?

Boulgour de petit épeautre falafel raisins secs et menthe contains 139 kcal per 100 g.

How much sugar is in Boulgour de petit épeautre falafel raisins secs et menthe?

Boulgour de petit épeautre falafel raisins secs et menthe has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour de petit épeautre falafel raisins secs et menthe healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour de petit épeautre falafel raisins secs et menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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