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Boules au rhum
Boules au rhum by Coop provides 391 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 313 kcal | 409 | |
| Total fat | 16 g | 12.8 g | 16% | 9.5 +68% |
| Saturated fat | 9.2 g | 7.4 g | 37% | 6.1 +50% |
| Carbohydrates | 49 g | 39.2 g | 14% | 74.3 −34% |
| Total sugars | 35 g | 28 g | 54.6 −36% | |
| Added sugars | 0 g | 0 g | 0% | 39.3 −100% |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 1.7 +117% |
| Protein | 5.6 g | 4.5 g | 9% | 3.3 +67% |
| Salt | 0.1 g | 0 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Punschkugeln Zutaten: Zucker, Halbweissmehl (Weizen), Rum 11%, pflanzliche Öle (Raps, Kokos [ganz gehärtet], Palm, Kokos, Raps [ganz gehärtet]), fettarmes Kakaopulver, pflanzliche Fette (Palm, Kokos), Wasser, Aprikosenmark, Glucose-Fructosesirup, Kakaobutter, Emulgatoren (E 322 aus Soja, E 475), Zitronensaftkonzentrat, Vanilleextrakt, Aroma, Säureregulatoren (E 333, E 331), Glucose, Maisstärke, Kochsalz, Geliermittel (E 440), Farbstoff (E 150d). kann Spuren enthalten: Eier, Milch, Haselnuss, Mandeln, Pistazien, Baumnuss.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Sold in
- Switzerland
- Barcode
- 7610807164435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boules au rhum?
Boules au rhum contains 391 kcal per 100 g and about 313 kcal per serving (80 g).
How much sugar is in Boules au rhum?
Boules au rhum has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boules au rhum healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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