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Bouchées fruits de mer
Bouchées
Bouchées fruits de mer by Carrefour provides 526 kcal per 100 g, with 1.1 g of sugars and 7.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry molds for vol-au-vent category and comes in a 666 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 529 |
| Total fat | 34 g | 35.7 −5% |
| Saturated fat | 18 g | 19.6 −8% |
| Carbohydrates | 46 g | 43.1 +7% |
| Total sugars | 1.1 g | 1.8 −39% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.8 g | 2.8 |
| Protein | 7.6 g | 7.9 |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Puff pastry molds for vol-au-vent products on Foodmetria.
Compared with other puff pastry molds for vol-au-vent
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, huiles et graisses végétales (palme, colza), sel, oeufs, poudre à lever : carbonates de sodium, émulsifiant : mono - et diglycérides d'acides gras. Peut contenir des traces de lait.
- Allergens
- EggsGluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 666 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3184830057230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bouchées fruits de mer?
Bouchées fruits de mer contains 526 kcal per 100 g.
How much sugar is in Bouchées fruits de mer?
Bouchées fruits de mer has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bouchées fruits de mer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bouchées fruits de mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bouchées fruits de mer contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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