Nutrition report ready
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry
Nutri-Score D NOVA 4
View detailsBoone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry by Dakota Dairy Specialties provides 492 kcal per 100 g, with 20.8 g of sugars and 10.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar, total package weight 2.25 oz (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 315 kcal | 453 +9% | |
| Total fat | 27 g | 17.3 g | 22% | 25.3 +7% |
| Saturated fat | 4.2 g | 2.7 g | 14% | 6.8 −38% |
| Carbohydrates | 52.7 g | 33.7 g | 12% | 48.9 +8% |
| Total sugars | 20.8 g | 13.3 g | 18.7 +11% | |
| Dietary fiber | 6.1 g | 3.9 g | 14% | 6.7 −9% |
| Protein | 10.5 g | 6.7 g | 13% | 13.3 −21% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic wheat flour, organic bananas, peanut butter, wildflower honey, walnuts, cranberries, dark chocolate chunks (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin, vanilla extract), sunflower oil, cultured dextrose (an all-natural mold inhibitor)
- Allergens
- GlutenNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar, total package weight 2.25 oz (64 g)
- Sold in
- United States
- Barcode
- 0632963756719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry?
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry contains 492 kcal per 100 g and about 315 kcal per serving (1 bar, total package weight 2.25 oz (64 g)).
How much sugar is in Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry?
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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