Boom bites
Boom bites by Boomerang's Foods Inc. provides 233 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 187 +25% | |
| Total fat | 11.6 g | 5 g | 6% | 8.2 +41% |
| Saturated fat | 5.8 g | 2.5 g | 13% | 2.9 +101% |
| Carbohydrates | 25.6 g | 11 g | 4% | 20.1 +28% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 4.7 g | 2 g | 7% | 1.7 +178% |
| Protein | 7 g | 3 g | 6% | 7.9 −12% |
| Salt | 0.7 g | 0.3 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached untreated wheat flour, mushrooms, red bell pepper, spinach, monterey jack cheese (pasteurized cow's milk, culture, salt, enzymes), water, skim milk, corn starch, vegetable broth (vegetable juices{tomato, mushroom, onion, carrot, celery, & sunflower oil} yeast extract & salt), garlic, expeller pressed canola oil), margarine (vegetable oil, water, salt, permitted emulsifiers, citric acid, antioxidant (mixed tocopherol {soy derived}), vitamin a, beta carotene), cream of tartar, sea salt, spices, garlic powder, natural butter flavor.
- Allergens
- CeleryGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0816546012124
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boom bites?
Boom bites contains 233 kcal per 100 g and about 100 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Boom bites?
Boom bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boom bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boom bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boom bites contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
b NOVA 4 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3