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Bontà di mare in tavola
Bontà di mare in tavola by Mare Gioioso provides 194 kcal per 100 g, with 1.1 g of sugars and 11.8 g of protein. Its Nutri-Score is E. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 151 +28% |
| Total fat | 6.2 g | 7.1 −13% |
| Saturated fat | 0.7 g | 1.4 −50% |
| Carbohydrates | 22.3 g | 4.9 +352% |
| Total sugars | 1.1 g | 1.2 −9% |
| Dietary fiber | 3 g | 0.4 +736% |
| Protein | 11.8 g | 16.4 −28% |
| Salt | 5 g | 1.9 +161% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8059307292139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bontà di mare in tavola?
Bontà di mare in tavola contains 194 kcal per 100 g.
How much sugar is in Bontà di mare in tavola?
Bontà di mare in tavola has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bontà di mare in tavola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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