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Cotolette di merluzzo
Cotolette di merluzzo by Mare Gioioso provides 192 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. Its Nutri-Score is C. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 151 +27% |
| Total fat | 6.5 g | 7.1 −9% |
| Saturated fat | 0.7 g | 1.4 −50% |
| Carbohydrates | 21.4 g | 4.9 +334% |
| Total sugars | 1.1 g | 1.2 −9% |
| Protein | 11.6 g | 16.4 −29% |
| Salt | 1.5 g | 1.9 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8059307291347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotolette di merluzzo?
Cotolette di merluzzo contains 192 kcal per 100 g.
How much sugar is in Cotolette di merluzzo?
Cotolette di merluzzo has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotolette di merluzzo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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