Bonnie's Jams, Jam, Apricot Orange

by Bonnie'sjams in Fruit and vegetable preserves Barcode 0852182002460
Poor nutritional quality
Processed food

Bonnie's Jams, Jam, Apricot Orange by Bonnie'sjams provides 219 kcal per 100 g, with 56.3 g of sugars and 0 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
56.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 35 kcal 231 −5%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 56.3 g 9 g 3% 55
Total sugars 56.3 g 9 g 47.3 +19%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2605 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories lower 37%
Sugars higher 30%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ripe apricots, sugar, ripe oranges, and lemon juice.

Product details

Serving size
1 Tbsp (16 g)
Sold in
United States
Barcode
0852182002460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonnie's Jams, Jam, Apricot Orange?

Bonnie's Jams, Jam, Apricot Orange contains 219 kcal per 100 g and about 35 kcal per serving (1 Tbsp (16 g)).

How much sugar is in Bonnie's Jams, Jam, Apricot Orange?

Bonnie's Jams, Jam, Apricot Orange has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bonnie's Jams, Jam, Apricot Orange healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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