Nutrition report ready
Bonnie's Jams, Black & Blue No Pectin Real Fruit
Nutri-Score D NOVA 3
View detailsBonnie's Jams, Black & Blue No Pectin Real Fruit
Bonnie's Jams, Black & Blue No Pectin Real Fruit by Bonnie'sjams provides 219 kcal per 100 g, with 50 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 35 kcal | 231 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 56.3 g | 9 g | 3% | 55 |
| Total sugars | 50 g | 8 g | 47.3 +6% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ripe blackberries and blueberries, sugar, and lemon juice.
Product details
- Serving size
- 1 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0852182002453
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bonnie's Jams, Black & Blue No Pectin Real Fruit?
Bonnie's Jams, Black & Blue No Pectin Real Fruit contains 219 kcal per 100 g and about 35 kcal per serving (1 Tbsp (16 g)).
How much sugar is in Bonnie's Jams, Black & Blue No Pectin Real Fruit?
Bonnie's Jams, Black & Blue No Pectin Real Fruit has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bonnie's Jams, Black & Blue No Pectin Real Fruit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b More fruit and vegetable preserves
View all →
d NOVA 4 
NOVA 4 
d 
c NOVA 1 
d NOVA 4 
d NOVA 4