Bonne maman ma semoule au lait

by Bonne Maman 4 desserts 400 g in Semolina puddings Barcode 10257470
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bonne maman ma semoule au lait by Bonne Maman provides 157 kcal per 100 g, with 13 g of sugars and 4.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 4 desserts 400 g pack. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 157 kcal 123 +28%
Total fat 7.5 g 7.5 g 10% 4.2 +77%
Saturated fat 4.5 g 4.5 g 23% 2.7 +69%
Carbohydrates 18 g 18 g 7% 17 +6%
Total sugars 13 g 13 g 11.7 +11%
Added sugars 0.9 g 0.9 g 2% 7.4 −87%
Dietary fiber 0.2 g 0.2 g 1% 0.4 −50%
Protein 4.2 g 4.2 g 8% 3.9 +6%
Salt 0.1 g 0.1 g 0.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 9%
Sugars higher 39%
Salt lower 17%
Saturated fat higher 10%
Protein top 23%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower Oil, Double Concentrate Tomato Paste (31%), Rehydrated Sun-Dried Tomatoes (11%), Water, Cashew Nuts (5%), Grana Padano Cheese (4%) (Milk, Salt, Rennet, Preservative: Lysozyme from Egg), Basil (3%), Pecorino Romano Cheese (Milk), Salt, Garlic, Sugar, Chilli, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 desserts 400 g
Serving size
100g
Sold in
United Kingdom
Barcode
10257470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonne maman ma semoule au lait?

Bonne maman ma semoule au lait contains 157 kcal per 100 g and about 157 kcal per serving (100g).

How much sugar is in Bonne maman ma semoule au lait?

Bonne maman ma semoule au lait has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bonne maman ma semoule au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bonne maman ma semoule au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bonne maman ma semoule au lait contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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