Bonito del norte en aceite de oliva

by Albo 195 g in Canned albacore in olive oil Barcode 8410032002224
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Bonito del norte en aceite de oliva by Albo provides 368 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned albacore in olive oil category and comes in a 195 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 247 +49%
Total fat 32 g 16.6 +93%
Saturated fat 4.6 g 2.8 +62%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0.1 −100%
Protein 20 g 24.2 −17%
Salt 0.7 g 1.2 −46%

Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories higher 15%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 23%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195 g
Sold in
Spain
Barcode
8410032002224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del norte en aceite de oliva?

Bonito del norte en aceite de oliva contains 368 kcal per 100 g.

How much sugar is in Bonito del norte en aceite de oliva?

Bonito del norte en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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