Bonito del norte en aceite de oliva

by Massó in Canned albacore in olive oil Barcode 8410698042558
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Bonito del norte en aceite de oliva by Massó provides 198 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned albacore in olive oil category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 247 −20%
Total fat 10 g 16.6 −40%
Saturated fat 1.5 g 2.8 −47%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0.1 −100%
Protein 27 g 24.2 +12%
Salt 0.3 g 1.2 −75%

Category average across 213 Canned albacore in olive oil products on Foodmetria.

Compared with other canned albacore in olive oil

Calories lower 31%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 21%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8410698042558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del norte en aceite de oliva?

Bonito del norte en aceite de oliva contains 198 kcal per 100 g.

How much sugar is in Bonito del norte en aceite de oliva?

Bonito del norte en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte en aceite de oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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