BONI Tzatziki

by Boni 175g in Canned vegetables Barcode 35400141915786
Poor nutritional quality

BONI Tzatziki by Boni provides 147 kcal per 100 g, with 4 g of sugars and 4.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned vegetables category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.4 g · High
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 46 +217%
Total fat 12 g 1 +1069%
Saturated fat 7.4 g 0.2 +4675%
Carbohydrates 5.5 g 7.1 −23%
Total sugars 4 g 2.8 +44%
Dietary fiber 0.5 g 2 −76%
Protein 4.1 g 1.7 +146%
Salt 0.5 g 0.7 −37%

Category average across 4265 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 3%
Sugars higher 26%
Salt lower 39%
Saturated fat higher 1%
Protein top 6%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175g
Sold in
Belgium
Barcode
35400141915786

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI Tzatziki?

BONI Tzatziki contains 147 kcal per 100 g.

How much sugar is in BONI Tzatziki?

BONI Tzatziki has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI Tzatziki healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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