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Boni Selection Bio Crackers aux 3 graines
Crackers aux graines de tournesol, de lin et de sésame, cuits au four
Boni Selection Bio Crackers aux 3 graines by Boni Selection Bio provides 440 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 449 |
| Total fat | 17 g | 18.1 −6% |
| Saturated fat | 2.5 g | 4.9 −49% |
| Carbohydrates | 48 g | 59.9 −20% |
| Total sugars | 0.5 g | 4.8 −90% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 14 g | 4.7 +199% |
| Protein | 17 g | 10.2 +66% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé, 10% graines de tournesol, 9% graines de sésame, 7% graines de lin, huile d'olive vierge extra, levure, flocons d'avoine, farine de blé, sel marin, malt d'orge en poudre, agent de traitement de la farine (E300), farine de blé malté. D'origine biologique. Contient du gluten et du sésame. Peut contenir des traces de lait.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Belgium
- Barcode
- 5400141190052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boni Selection Bio Crackers aux 3 graines?
Boni Selection Bio Crackers aux 3 graines contains 440 kcal per 100 g.
How much sugar is in Boni Selection Bio Crackers aux 3 graines?
Boni Selection Bio Crackers aux 3 graines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boni Selection Bio Crackers aux 3 graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boni Selection Bio Crackers aux 3 graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boni Selection Bio Crackers aux 3 graines contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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