BONI rauwkostmix rode biet

by Boni 250g in Fresh vegetables Barcode 25400141800351
Very good nutritional quality

BONI rauwkostmix rode biet by Boni provides 37 kcal per 100 g, with 4.3 g of sugars and 1.4 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 37 kcal 41 −9%
Total fat 0.5 g 0.6 −20%
Saturated fat 0.1 g 0.1 −22%
Carbohydrates 6.1 g 5.7 +8%
Total sugars 4.3 g 2.4 +83%
Dietary fiber 3.1 g 2.7 +15%
Protein 1.4 g 2.3 −40%
Salt 0.2 g 0.4 −59%

Category average across 405 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 34%
Sugars higher 16%
Salt higher 21%
Saturated fat higher 40%
Protein top 59%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Belgium
Barcode
25400141800351

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI rauwkostmix rode biet?

BONI rauwkostmix rode biet contains 37 kcal per 100 g.

How much sugar is in BONI rauwkostmix rode biet?

BONI rauwkostmix rode biet has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI rauwkostmix rode biet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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