Asperges by Verdi

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Asperges

by Verdi 500g in Fresh vegetables Barcode 3000054047324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Asperges by Verdi provides 24 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 41 −41%
Total fat 0.3 g 0.6 −57%
Saturated fat 0.1 g 0.1 −45%
Carbohydrates 2 g 5.7 −64%
Total sugars 1.5 g 2.4 −36%
Added sugars 0 g 0 −100%
Dietary fiber 2.2 g 2.7 −20%
Protein 2.5 g 2.3 +5%
Salt 0 g 0.4 −98%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 43%
Sugars lower 38%
Salt lower 14%
Saturated fat higher 44%
Protein top 22%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges vertes

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
France
Barcode
3000054047324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges?

Asperges contains 24 kcal per 100 g.

How much sugar is in Asperges?

Asperges has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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