BONI olijven natuur

by Boni 150g in Olives Barcode 5400141886207
Poor nutritional quality
Green-Score
a
Environmental impact estimate

BONI olijven natuur by Boni provides 158 kcal per 100 g, with 0.5 g of sugars and 1.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Olives category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 193 −18%
Total fat 16 g 16 g 21% 19.2 −17%
Saturated fat 2.3 g 2.3 g 12% 3.1 −25%
Carbohydrates 0.7 g 0.7 g 0% 2.2 −68%
Total sugars 0.5 g 0.5 g 0.4 +22%
Dietary fiber 3.1 g 3.1 g 11% 3.2
Protein 1.1 g 1.1 g 2% 1.5 −28%
Salt 2.4 g 2.4 g 3.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1227 Olives products on Foodmetria.

Compared with other olives

Calories lower 38%
Sugars higher 33%
Salt lower 24%
Saturated fat lower 30%
Protein top 70%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Serving size
100 g
Sold in
Belgium
Barcode
5400141886207

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI olijven natuur?

BONI olijven natuur contains 158 kcal per 100 g and about 158 kcal per serving (100 g).

How much sugar is in BONI olijven natuur?

BONI olijven natuur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI olijven natuur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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