BONI Mezze
BONI Mezze by Boni provides 235 kcal per 100 g, with 1.8 g of sugars and 4.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned vegetables category and comes in a 370g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 46 +407% |
| Total fat | 20 g | 1 +1849% |
| Saturated fat | 4.1 g | 0.2 +2545% |
| Carbohydrates | 7.7 g | 7.1 +8% |
| Total sugars | 1.8 g | 2.8 −35% |
| Dietary fiber | 7 g | 2 +241% |
| Protein | 4.9 g | 1.7 +194% |
| Salt | 1.4 g | 0.7 +95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 370g
- Sold in
- Belgium
- Barcode
- 15400141839941
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI Mezze?
BONI Mezze contains 235 kcal per 100 g.
How much sugar is in BONI Mezze?
BONI Mezze has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI Mezze healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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