BONI fijnproeversmix Rucola

by Boni 250g in Fresh vegetables Barcode 15400141287780
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI fijnproeversmix Rucola by Boni provides 16 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 41 −61%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2 g 5.7 −65%
Total sugars 2 g 2.4 −15%
Dietary fiber 2 g 2.7 −26%
Protein 1 g 2.3 −57%
Salt 0.1 g 0.4 −86%

Category average across 405 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 12%
Sugars lower 50%
Salt higher 44%
Saturated fat lower 1%
Protein top 83%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Belgium
Barcode
15400141287780

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI fijnproeversmix Rucola?

BONI fijnproeversmix Rucola contains 16 kcal per 100 g.

How much sugar is in BONI fijnproeversmix Rucola?

BONI fijnproeversmix Rucola has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI fijnproeversmix Rucola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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