BONI dame blanche cups

by Boni 4x135ml in Frozen foods Barcode 15400141818137
Poor nutritional quality

BONI dame blanche cups by Boni provides 208 kcal per 100 g, with 29 g of sugars and 2.5 g of protein. That is 556% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category and comes in a 4x135ml pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
6.8 g · High
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 187 +11%
Total fat 7.9 g 8.2
Saturated fat 6.8 g 2.9 +135%
Carbohydrates 31 g 20.1 +55%
Total sugars 29 g 4.4 +556%
Dietary fiber 0.8 g 1.7 −53%
Protein 2.5 g 7.9 −68%
Salt 0.1 g 1 −87%

Category average across 9795 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 37%
Sugars higher 3%
Salt lower 13%
Saturated fat higher 10%
Protein top 90%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4x135ml
Sold in
Belgium
Barcode
15400141818137

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI dame blanche cups?

BONI dame blanche cups contains 208 kcal per 100 g.

How much sugar is in BONI dame blanche cups?

BONI dame blanche cups has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BONI dame blanche cups healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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