BONI bladspinazie

by Boni 200g in Fresh vegetables Barcode 25400141282973
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI bladspinazie by Boni provides 19 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 41 −53%
Total fat 0.5 g 0.6 −20%
Saturated fat 0 g 0.1 −100%
Carbohydrates 0.6 g 5.7 −89%
Total sugars 0.5 g 2.4 −79%
Dietary fiber 2 g 2.7 −26%
Protein 2.5 g 2.3 +7%
Salt 0.2 g 0.4 −63%

Category average across 405 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 22%
Sugars lower 9%
Salt higher 23%
Saturated fat lower 1%
Protein top 20%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Belgium
Barcode
25400141282973

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in BONI bladspinazie?

BONI bladspinazie contains 19 kcal per 100 g.

How much sugar is in BONI bladspinazie?

BONI bladspinazie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI bladspinazie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried BONI bladspinazie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicorée liquide nature a NOVA 1
Chicorée liquide nature
Groupe Fraileg · 1 kg
17 kcal
0.2 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 1.2 g protein
no salt+55% fiber
Mes Endives classiques a NOVA 1
Mes Endives classiques
Prestige · 1 kg
15 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1 g protein
no salt
Romaine a
Romaine
Carrefour
14 kcal
0.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 1.1 g protein
no salt
Minestrone a NOVA 1
Minestrone
Mioorto · 500 g
36 kcal
0.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5 g protein
+100% protein+50% fiber

More fresh vegetables

View all →
Endives a NOVA 1
Endives
Perle du nord · 500 g
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Radis a NOVA 1
Radis
Florette · 200 g
14 kcal
0 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Endives 6 jeunes pousses a NOVA 1
Endives 6 jeunes pousses
Saveurs de nos régions · 6
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Zwiebeln gelb a NOVA 1
Zwiebeln gelb
Agrima · 2kg
39 kcal
0.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Endives des Hauts-de-France a NOVA 1
Endives des Hauts-de-France
Nos Régions ont du Talent
20 kcal
0.3 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Poireaux en rondelles a NOVA 1
Poireaux en rondelles
Picard · 1 kg
27 kcal
0.5 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens