BONI BIO prim.aardappelen vastkok.

by BONI BIO 2,5kg in Fresh vegetables Barcode 25400141239724
Very good nutritional quality

BONI BIO prim.aardappelen vastkok. by BONI BIO provides 74 kcal per 100 g, with 0.7 g of sugars and 2.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a 2,5kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 41 +81%
Total fat 0.5 g 0.6 −21%
Saturated fat 0.1 g 0.1 −22%
Carbohydrates 15 g 5.7 +165%
Total sugars 0.7 g 2.4 −70%
Dietary fiber 1.2 g 2.7 −55%
Protein 2.2 g 2.3 −6%
Salt 0 g 0.4 −98%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 14%
Sugars lower 17%
Salt lower 14%
Saturated fat higher 40%
Protein top 30%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2,5kg
Labels & certifications
Organic
Sold in
Belgium
Barcode
25400141239724

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO prim.aardappelen vastkok.?

BONI BIO prim.aardappelen vastkok. contains 74 kcal per 100 g.

How much sugar is in BONI BIO prim.aardappelen vastkok.?

BONI BIO prim.aardappelen vastkok. has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO prim.aardappelen vastkok. healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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