BONI BIO bladerdeeg

by BONI BIO 230g in Dairies Barcode 25400141369865
Poor nutritional quality

BONI BIO bladerdeeg by BONI BIO provides 383 kcal per 100 g, with 3.3 g of sugars and 5.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 196 +96%
Total fat 21 g 14.5 +45%
Saturated fat 10 g 9.3 +8%
Carbohydrates 39 g 7.6 +410%
Total sugars 3.3 g 6 −45%
Dietary fiber 2 g 0.5 +297%
Protein 5.8 g 8.5 −32%
Salt 1.1 g 0.9 +26%

Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 12%
Sugars lower 41%
Salt higher 19%
Saturated fat higher 36%
Protein top 41%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230g
Labels & certifications
Organic
Sold in
Belgium
Barcode
25400141369865

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO bladerdeeg?

BONI BIO bladerdeeg contains 383 kcal per 100 g.

How much sugar is in BONI BIO bladerdeeg?

BONI BIO bladerdeeg has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO bladerdeeg healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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