BONI artisjok harten blik

by Boni 240g in Canned vegetables Barcode 25400141490910
Good nutritional quality

BONI artisjok harten blik by Boni provides 38 kcal per 100 g, with 1.1 g of sugars and 1.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 46 −18%
Total fat 0.5 g 1 −51%
Saturated fat 0.1 g 0.2 −35%
Carbohydrates 5.7 g 7.1 −20%
Total sugars 1.1 g 2.8 −61%
Dietary fiber 3 g 2 +46%
Protein 1.2 g 1.7 −28%
Salt 0.6 g 0.7 −16%

Category average across 4265 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 44%
Sugars lower 34%
Salt lower 50%
Saturated fat higher 22%
Protein top 51%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Sold in
Belgium
Barcode
25400141490910

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI artisjok harten blik?

BONI artisjok harten blik contains 38 kcal per 100 g.

How much sugar is in BONI artisjok harten blik?

BONI artisjok harten blik has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI artisjok harten blik healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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