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Bonhomme en pain d'épices
Bonhomme en pain d'épices provides 350 kcal per 100 g, with 38 g of sugars and 6.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 373 −6% |
| Total fat | 0.7 g | 9.1 −92% |
| Saturated fat | 0.2 g | 3.1 −94% |
| Carbohydrates | 79 g | 65.9 +20% |
| Total sugars | 38 g | 38.2 |
| Added sugars | 19.9 g | 34.9 −43% |
| Protein | 6.8 g | 5.8 +18% |
| Salt | 0 g | 0.5 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain d'épices (sirop de sucre brun farine de blé, farine de seigle, épices, agent levant carbonate acide d'ammonium), pâte à sucre (sucre en poudre, blanc d'ceuf, adidifiant: acide citrique), Nonpareilles (sucre, amidon (blé/mais), sirop de glucose, colorants: E100, E101, E120, E131, huile de coco, huile de colza, agent d'enrobage: cire d'abeille blanche). Perles de sucre (sucre, épaississant: gomme arabique, protéine soluble de lait, acidifiant: acide citrique, colorant: E153). Peut contenir des traces de fruits à coque, arachides.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4000379030734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonhomme en pain d'épices?
Bonhomme en pain d'épices contains 350 kcal per 100 g.
How much sugar is in Bonhomme en pain d'épices?
Bonhomme en pain d'épices has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bonhomme en pain d'épices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bonhomme en pain d'épices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bonhomme en pain d'épices contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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