Nutrition report ready

Boneless Strip Steak

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Boneless Strip Steak

10 oz in Meats Barcode 0636289121862
Good nutritional quality

Boneless Strip Steak provides 223 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meats category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 250 kcal 205 +9%
Total fat 15.2 g 17 g 22% 12.9 +18%
Saturated fat 6.3 g 7 g 35% 4.8 +29%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 20.5 g 23 g 46% 18.4 +12%
Salt 0.1 g 0.2 g 1.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
37% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low sodium
56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meats

Calories higher 35%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 30%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Serving size
4 onz (112 g)
Sold in
United States
Barcode
0636289121862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless Strip Steak?

Boneless Strip Steak contains 223 kcal per 100 g and about 250 kcal per serving (4 onz (112 g)).

How much sugar is in Boneless Strip Steak?

Boneless Strip Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless Strip Steak healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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