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Boneless & Skinless Swai Fillets
Boneless & Skinless Swai Fillets by Safeway Kitchens provides 53 kcal per 100 g, with 0 g of sugars and 11.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 250 −79% | |
| Total fat | 0.9 g | 1 g | 1% | 13.7 −94% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 11.5 g | 13 g | 26% | 11.6 |
| Salt | 1.1 g | 1.3 g | 0.7 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWAI FILLETS (PANGASIUS HYPOPHTHALMUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0021130125296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless & Skinless Swai Fillets?
Boneless & Skinless Swai Fillets contains 53 kcal per 100 g and about 60 kcal per serving (4 onz (113 g)).
How much sugar is in Boneless & Skinless Swai Fillets?
Boneless & Skinless Swai Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless & Skinless Swai Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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