Boneless Seabass 4 Fillets by Marks & Spencer

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Boneless Seabass 4 Fillets

by Marks & Spencer 242 g in Wraps Barcode 00473958
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Boneless Seabass 4 Fillets by Marks & Spencer provides 194 kcal per 100 g, with 0.5 g of sugars and 25.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wraps category and comes in a 242 g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 244 −20%
Total fat 9.8 g 9.2 +6%
Saturated fat 2.1 g 2.6 −18%
Carbohydrates 0.5 g 29.9 −98%
Total sugars 0.5 g 3.2 −85%
Dietary fiber 0.7 g 3.9 −82%
Protein 25.9 g 9.3 +179%
Salt 0.3 g 1.1 −78%

Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 16%
Sugars lower 5%
Salt lower 5%
Saturated fat higher 45%
Protein top 1%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
242 g
Labels & certifications
Omega-3High in Omega 3Responsible aquacultureResponsible aquaculture ASC
Sold in
France
Barcode
00473958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless Seabass 4 Fillets?

Boneless Seabass 4 Fillets contains 194 kcal per 100 g.

How much sugar is in Boneless Seabass 4 Fillets?

Boneless Seabass 4 Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless Seabass 4 Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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