Bondebrød

by Gestus in Breads Barcode 5701410403782
Average nutritional quality

Bondebrød by Gestus provides 218 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 109 kcal 286 −24%
Total fat 1.2 g 0.6 g 1% 5.3 −77%
Saturated fat 0.2 g 0.1 g 1% 1 −79%
Carbohydrates 43 g 21.5 g 8% 48.4 −11%
Total sugars 2 g 1 g 4.6 −56%
Protein 6.2 g 3.1 g 6% 9.6 −35%
Salt 1.2 g 0.6 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 33%
Salt higher 47%
Saturated fat lower 39%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Sold in
Denmark
Barcode
5701410403782

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bondebrød?

Bondebrød contains 218 kcal per 100 g and about 109 kcal per serving (50 g).

How much sugar is in Bondebrød?

Bondebrød has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bondebrød healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bondebrød? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Gestus

View all →