Bombay dal palak with lemon rice, medium
Bombay dal palak with lemon rice, medium provides 106 kcal per 100 g, with 0.9 g of sugars and 3.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 241 kcal | 178 −40% | |
| Total fat | 2.2 g | 5 g | 6% | 7.9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 17.6 g | 40 g | 15% | 17.8 |
| Total sugars | 0.9 g | 2 g | 3.1 −71% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 2 −36% |
| Protein | 3.1 g | 7 g | 14% | 8.7 −65% |
| Salt | 0.5 g | 1.2 g | 1.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bombay dal palak: water, tomatoes, masoor dal (red lentils), spinach, chana dal (bengal gram), moong dal (yellow lentils), lemon juice, cultured dextrose, expeller pressed canola oil, salt, garlic, ginger, turmeric, cumin, fennel seeds, red chilies, garam masala (spice blend), lemon rice: basmati rice, water, lemon juice, expeller pressed canola oil, chana dal (bengal gram), urad dal (black gram), cultured dextrose, salt, mustard seeds, turmeric powder, red chilies.
- Allergens
- Mustard
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0825120008145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bombay dal palak with lemon rice, medium?
Bombay dal palak with lemon rice, medium contains 106 kcal per 100 g and about 241 kcal per serving (8 onz (227 g)).
How much sugar is in Bombay dal palak with lemon rice, medium?
Bombay dal palak with lemon rice, medium has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bombay dal palak with lemon rice, medium healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bombay dal palak with lemon rice, medium contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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