Bolognese Sauce

by Ja! 400 ml in Bolognese sauces Barcode 4337256771689

Tomatensauce mit Fleisch

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bolognese Sauce by Ja! provides 67 kcal per 100 ml, with 3.3 g of sugars and 2.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bolognese sauces category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
4.1 g · Moderate
Saturated fat
0.1 g · Low
Sugars
3.3 g · Moderate
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 67 kcal 67 kcal 92 −28%
Total fat 4.1 g 4.1 g 5% 4.6 −10%
Saturated fat 0.1 g 0.1 g 1% 1.2 −92%
Carbohydrates 4.4 g 4.4 g 2% 7.4 −41%
Total sugars 3.3 g 3.3 g 4.6 −28%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0.8 g 0.8 g 3% 1.4 −44%
Protein 2.7 g 2.7 g 5% 4.7 −43%
Salt 0.9 g 0.9 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 314 Bolognese sauces products on Foodmetria.

Compared with other bolognese sauces

Calories lower 20%
Sugars lower 22%
Salt lower 34%
Saturated fat lower 3%
Protein top 83%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 18 % gehackte Tomaten, 16 % Rindfleisch, 15 % Tomatenmark zweifach konzentriert, 10 % Zwiebeln, 7,5 % Karotten, Speisesalz, Sonnenblumenöl, Knoblauch, modifizierte Stärke, Säureregulator (Citronensäure), Kräuter, schwarzer Pfeffer.

Palm oil freeNot veganNot vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
100 ml
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256771689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolognese Sauce?

Bolognese Sauce contains 67 kcal per 100 ml and about 67 kcal per serving (100 ml).

How much sugar is in Bolognese Sauce?

Bolognese Sauce has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bolognese Sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolognese Sauce vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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