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Bølgefritter
Bølgefritter by Coop provides 137 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 137 kcal | 245 −44% | |
| Total fat | 3.1 g | 3.1 g | 4% | 11.3 −72% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.7 −82% |
| Carbohydrates | 24 g | 24 g | 9% | 31 −23% |
| Total sugars | 0.5 g | 0.5 g | 1.7 −70% | |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 3.3 −36% |
| Protein | 2.2 g | 2.2 g | 4% | 3.7 −41% |
| Salt | 0.2 g | 0.2 g | 0.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Fries products on Foodmetria.
Compared with other fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POMMES соор FRITES As KBØLGESKÅRNE POMMES FRITES. ybfrossen. Forstegt. NGREDIENSER: Kartofler uden skræl skåret i stave 97% (EU og/eller UK), solsikkeolie (fra forfritering).
Product details
- Serving size
- 100 g
- Labels & certifications
- Do not freeze again
- Sold in
- Iceland
- Barcode
- 7340191113794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bølgefritter?
Bølgefritter contains 137 kcal per 100 g and about 137 kcal per serving (100 g).
How much sugar is in Bølgefritter?
Bølgefritter has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bølgefritter healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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