Bolero, apricot jam

by Bolero in Apricot jams Barcode 5200303833946
Poor nutritional quality
Ultra-processed food

Bolero, apricot jam by Bolero provides 200 kcal per 100 g, with 48 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 50 kcal 207
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 52 g 13 g 5% 50.2
Total sugars 48 g 12 g 47.1
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other apricot jams

Calories lower 39%
Sugars lower 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, corn syrup, citric acid, pectin.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (25 g)
Sold in
United States
Barcode
5200303833946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolero, apricot jam?

Bolero, apricot jam contains 200 kcal per 100 g and about 50 kcal per serving (1 Tbsp (25 g)).

How much sugar is in Bolero, apricot jam?

Bolero, apricot jam has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolero, apricot jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bolero, apricot jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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