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Wafer Sticks
Wafer Sticks by Bolero provides 476 kcal per 100 g, with 50.2 g of sugars and 5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 400 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 512 −7% |
| Total fat | 16.7 g | 27.4 −39% |
| Saturated fat | 7.8 g | 17.6 −56% |
| Carbohydrates | 75.5 g | 59.6 +27% |
| Total sugars | 50.2 g | 32.5 +54% |
| Added sugars | 49.2 g | 26 +89% |
| Dietary fiber | 3.1 g | 2.8 +10% |
| Protein | 5 g | 6.2 −20% |
| Salt | 0.2 g | 0.3 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, farine de blé, huile de palme, poudre de lactosérum, amidon de maïs, poudre de cacao dégraissé (3.7%), lait écrémé en poudre, noisettes (1.2%), lécithine de soja, colorant couleur caramel, sirop de glucose, arômes.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 5200303832680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer Sticks?
Wafer Sticks contains 476 kcal per 100 g.
How much sugar is in Wafer Sticks?
Wafer Sticks has 50.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer Sticks contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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